Still no ride. I took Edward to StAndrews last night to see Birmingham play Sunderland in the first home game of the season. A disappointing result but I have no regrets, it was a fun way to spend an evening. Today I did a spin class and some light gym work, which really hurt. I guess because my legs are tightening up because I haven't been exercising quite so much, only two days in the last seven. I hope I don't come to regret this late hiatus in my schedule, but then life has to go on. Beth is really working her butt off at the moment, doing loads of shifts at the hospital so it s going to be tricky to squeeze rides in this weekend, but I really must get out, if I can do it and let her rest too.
Anyway, more positively, I bought a bag of cherries on the way back from the gym which I munched through at my desk. Cherry juice allegedly reduces muscle soreness after exercise. I'll let you know tomorrow.
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