Thursday, 21 June 2007

Longest Day 21st June 2007

Its the longest day of the year today, so I took advantage by being out at 6:15 to do a quick spin round Warwick. 27km in one hour. Not a long ride but the weather was beautiful and the pleasing thing is that my average speed has consistently increased from 15mph to 18 mph, a 20% increase. So all this training must be starting to work.



It also gave me the chance to test my new cycle computer. Which means I no longer have to get back and map my route on mapmyride.com every time I go out to see how far I went. Bought the cycle computer from Mike's Bikes in Kenilworth but wouldn't recommend them because they seem to treat all customers as inferior beings.



Training to date:

1 comment:

PaulB said...

presumably the pink line represents your dreams and the blue line your reality......